Can Twinhorsebio’s red yeast rice be included in keto diets?
When you’re following a keto diet, every food choice gets scrutinized to ensure it meets the strict requirements of low-carbohydrate intake. So, it’s natural to wonder if Twinhorsebio’s red yeast rice fits the bill. A standard ketogenic diet typically limits carbs to about 20 to 50 grams per day, pushing the body to enter ketosis—a …
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